Gannuji brings to you a super fine quality of Pistachio which are healthy and nutritious. Pistachios are known to contain antioxidants that have strong cancer-fighting properties and cardiovascular disease prevention. It also contain lutein and zeaxanthin, two carotenoids that help maintain eye health and overall immunity.
Pistachios are packed with vitamins, minerals and nutrients. It is rich in fibre and protein which is a perfect mid-afternoon snack for when those cravings hit. With protein accounting for almost 21% of the total weight of the nut, pistachios contribute almost 6% to a person’s daily protein needs. They can help you feel full for longer, which means you’ll generally eat less.
Eating pistachios daily has been said to improve your gut health. This is because all nuts, which are rich in fibre, help to move food through the gut and prevent constipation.
Pistachios contain thiamine, which is also known as the “anti-stress” vitamin. This means doses of this nut will help you withstand stressful conditions and evade depression. It helps keep you energised.
Some studies suggest that eating pistachios lowers the amount of fat and sugar (glycemic index) in your blood, as well as improves the flexibility and tone of your blood vessels.
There are so many ways to eat this healthy nut. Enjoy pistachios as a snacks or mix it in salads or ice creams or cakes and pastries. It is so yummy!
| Calories Per Serving | 162 calories |
| Total Fat | 13g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Sodium | 135mg |
| Total Carbohydrate | 8g |
| Dietary Fiber | 3g |
| Calcium | 30mg |
| Protein | 6g |
| Iron | 1mg |
| Potassium | 376mg |
| Cholestrol | 0mg |
Add a review
Top Selling Dry Fruits
Try out our top selling products. It has been liked and appreciated by most of our valued customers.
Customer Reviews For Pistachio
Sudhir Chauhan August 18, 2023
Excellent quality Pistachios. Tastes soo good. Its crunchy and fresh. I enjoy it in my evening snacks.
Nutan Kapoor July 22, 2023
Undoubtedly, its wonderful. I like the quality. Appreciate you guys for delivering this super quality Pistachio. Thank you!
Aanga Koirala June 26, 2023
Pistachios are my favourite snacks. I munch on them at late nights too but too much consumption is also not good. But I can't help it they are really very good.
Sumit Kelkar May 09, 2023
Pistachios are very good. Limited salty. My parents like this and I am ordering for same brand every time. I appreciate Gannuji team for providing such good quality pistachio. Value for money.
Manisha Wasan April 14, 2023
It's crispy and tasty. I bought and kept using almost for a months and I still feel the same fresh taste, if we keep it in air tight container. Unmatched quality and taste. Fresh and crispy pistachios. Go for it.